---
title: Kihon et technique de base
description: "[Masao Kawasoe - Base technics. Масао Кавазое - базовая техника.](https://www.youtube.com/embed/EbIaHIdsb_w?feature=oembed) Kihon de base [TOP KARATE EXERCISE FOR KATA JUMP TRAINING — Jesse Enkamp](https://www.youtube.com/embed/62t9UkmKWTs?feature=oembed) Travailler les sauts [Respiration au karate avec Maître Kase](https://www.youtube.com/embed/tvcSHBpR2dE?feature=oembed) La respiration [Tetsuhiko Asai - Kihon](https://www.youtube.com/embed/L3jZcsfytl8?feature=oembed) Snap, rotation…"
url: "https://luc-karate.fr/osu/kihon/"
updated: "2023-08-20"
category: Kihon
---

# Kihon et technique de base

[Masao Kawasoe - Base technics. Масао Кавазое - базовая техника.](https://www.youtube.com/embed/EbIaHIdsb_w?feature=oembed)

Kihon de base

[TOP KARATE EXERCISE FOR KATA JUMP TRAINING — Jesse Enkamp](https://www.youtube.com/embed/62t9UkmKWTs?feature=oembed)

Travailler les sauts

[Respiration au karate avec Maître Kase](https://www.youtube.com/embed/tvcSHBpR2dE?feature=oembed)

La respiration

[Tetsuhiko Asai - Kihon](https://www.youtube.com/embed/L3jZcsfytl8?feature=oembed)

Snap, rotation et compression
