---
title: Katas de base
description: "[Masao Kawasoe - Heian Shodan. Масао Кавазое - Хейан Шодан.](https://www.youtube.com/embed/zh5WKjWPkd0?feature=oembed) Heian Shodan ![](https://karate.sammy.fr/wp-content/uploads/2023/08/Heian-shodan.jpeg) [Masao Kawasoe - Heian Nidan. Масао Кавазое - Хейан Нидан.](https://www.youtube.com/embed/pd4fF0PeG9g?feature=oembed) Heian Nidan ![](https://karate.sammy.fr/wp-content/uploads/2023/08/Heian-nidan.jpeg) [Masao Kawasoe - Heian Sandan. Масао Кавазое - Хейан Сандан.](https://www.youtube.com/embed/FWEqF1tCsEY?feature=oembed) Heian Sandan ![](https://karate.sammy.fr/wp-content/uploads/2023/08/Heian-Sandan.jpeg) [Heian…"
url: "https://luc-karate.fr/osu/kata-base/"
updated: "2023-08-20"
category: Kata
---

# Katas de base

[Masao Kawasoe - Heian Shodan. Масао Кавазое - Хейан Шодан.](https://www.youtube.com/embed/zh5WKjWPkd0?feature=oembed)

Heian Shodan

![](https://karate.sammy.fr/wp-content/uploads/2023/08/Heian-shodan.jpeg)

[Masao Kawasoe - Heian Nidan. Масао Кавазое - Хейан Нидан.](https://www.youtube.com/embed/pd4fF0PeG9g?feature=oembed)

Heian Nidan

![](https://karate.sammy.fr/wp-content/uploads/2023/08/Heian-nidan.jpeg)

[Masao Kawasoe - Heian Sandan. Масао Кавазое - Хейан Сандан.](https://www.youtube.com/embed/FWEqF1tCsEY?feature=oembed)

Heian Sandan

![](https://karate.sammy.fr/wp-content/uploads/2023/08/Heian-Sandan.jpeg)

[Heian Yondan - Shotokan Karate](https://www.youtube.com/embed/HrAiTCcatbY?feature=oembed)

Heian Yondan (variante)

![](https://karate.sammy.fr/wp-content/uploads/2023/08/Heian-Yondan.jpeg)

[Heian Godan JKA](https://www.youtube.com/embed/La_5ZsEQht0?feature=oembed)

Heian Godan

![](https://karate.sammy.fr/wp-content/uploads/2023/08/Heian-Godan.jpeg)